{"id":4954,"date":"2024-01-22T19:50:24","date_gmt":"2024-01-22T18:50:24","guid":{"rendered":"https:\/\/amalie-von-stein.com\/?p=4954"},"modified":"2024-02-22T09:54:24","modified_gmt":"2024-02-22T08:54:24","slug":"eine-odyssee-mit-fitness-domina-amalie-von-stein","status":"publish","type":"post","link":"https:\/\/amalie-von-stein.com\/en\/eine-odyssee-mit-fitness-domina-amalie-von-stein\/","title":{"rendered":"A Fitness Odyssey with Amalie von Stein, Your Expert Fitness Dominatrix"},"content":{"rendered":"<div  class=\"tatsu-ByZGJ0v8Ka tatsu-section  tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rkxzk0PLYT\" ><div  class=\"tatsu-row\" ><div  class=\"tatsu-column  tatsu-bg-overlay tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ryM1CDUKp\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner\" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-S1fXAP8Ka\" ><style>.tatsu-S1fXAP8Ka .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-S1fXAP8Ka .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h2>A Fitness Odyssey with Amalie von Stein, Your Expert Fitness Dominatrix<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-r1KmCDIFT\" ><style>.tatsu-r1KmCDIFT .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-r1KmCDIFT .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>In the pursuit of a personal transformation, the unorthodox choice of a Fitness Dominatrix became my gateway to a healthier lifestyle. Join me on this journey with Amalie von Stein, blending the worlds of fitness and domination.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SJKpbista\" ><style>.tatsu-SJKpbista .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SJKpbista .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h2>When your personal trainer is also a professional dominatrix.<\/h2>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-ryL1MsoKa\" ><style>.tatsu-ryL1MsoKa .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-ryL1MsoKa .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>Does it make sense to ask a Dominatrix to become your personal trainer? Will she whip you into shape? Who will set the goals? Will she be harsh and unforgiving? With hindsight, I still don\u2019t know why I asked Amalie von Stein to become my Personal Trainer. It turned out that it was one of the best decisions I have made in my life. Let me explain...<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-B1sNRDUYp\" ><style>.tatsu-B1sNRDUYp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-B1sNRDUYp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>The first encounter: the unveiling of the Fitness Domina approach.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SJc9RDUYT\" ><style>.tatsu-SJc9RDUYT .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SJc9RDUYT .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>It was after the summer of 2021 that I asked Amalie von Stein to assist me, or actually us, as my wife was concerned about my health condition. For those of you who do not know, Amalie von Stein is not only a renown Dominatrix, but she is also an excellent Personal Trainer and a <a href=\"\/en\/about-escort-domina-amalie-von-stein\/bdsm-coaching\/\" target=\"_blank\" rel=\"noopener\">BDSM Coach<\/a>. At the time I needed her personal training skills first. The summer of 2021 was a hot summer here in Europe and during the summer holiday in Greece with my wife and children it was more than 40  \u030aC each and every day. I had headaches due to the heat and dehydration. Of course this was due to the extreme heat, but I also just was not fit enough to be able to enjoy the holiday.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-r1NvVjjKp\" ><style>.tatsu-r1NvVjjKp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-r1NvVjjKp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>The request from my mistress to change something.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-HyKN4joYa\" ><style>.tatsu-HyKN4joYa .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-HyKN4joYa .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>And the bottom line was that I had been neglecting my mental and physical health. At 58, I thought I was getting old and that old age comes with its infirmities. But well, my wife, who of course had her concerns, sent me to the doctor and this visit motivated me to do what was needed and to seek help. At the time we already were playing with D\/s and Femdom for a number of years and during the pandemic we started playing with the concept of a Female Led Relationship. So this led to the decision to contact Amalie von Stein to seek her help.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-ry1cVsUYp\" ><style>.tatsu-ry1cVsUYp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-ry1cVsUYp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>Navigating the dominant fitness landscape: A lesson in collaboration.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-HJbiRv8KT\" ><style>.tatsu-HJbiRv8KT .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-HJbiRv8KT .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>There I had made the first mistake, which was not to discuss this with my wife before I actually contacted Amalie von Stein. So after I had explained my situation to her, she asked me if my wife knew about this and the answer was no. In no uncertain terms Amalie von Stein declared that she would not work with me unless I would get the previous approval of my wife. This was a shock for me, but very logical. Mention an FLR to a dominatrix and wonder who she thinks should be in charge of the relationship? So as a first lesson learned, I\nhumbly asked my wife to allow me to hire Amalie von Stein as my personal trainer. And generous as she is, she allowed it and after this hiccup being out of the way, our joint adventure started.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-H1SaEi8tp\" ><style>.tatsu-H1SaEi8tp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-H1SaEi8tp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>The Fitness Domina approach in action: results after two years.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-H1mkrsIKa\" ><style>.tatsu-H1mkrsIKa .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-H1mkrsIKa .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>As to my health, things improved rapidly. Within a few months I lost more than 10 kg, bringing me back to the weight of around 70 kg, which is the weight I had as an eighteen-year-old.<br \/>In unserer FLR war ich bereits derjenige, der gekocht hat, so dass es nicht allzu schwer war, ges\u00fcndere Entscheidungen in Bezug auf die Ern\u00e4hrung zu treffen. Und als Personal Trainerin plant Amalie von Stein gerne ab und zu neue \u00dcbungen ein, das hilft sehr! Ausserdem treibe ich Sport und fahre mit dem Fahrrad zur Arbeit &#8218;et voil\u00e0&#8216;, ich bin ein junger Gott geworden, der offen ist, das Leben mit seiner Frau zu entdecken.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SyHZriItp\" ><style>.tatsu-SyHZriItp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SyHZriItp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>Developing a dominant fitness programme: living life as an adventure.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-Sy2bBoLY6\" ><style>.tatsu-Sy2bBoLY6 .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-Sy2bBoLY6 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>Danach begann eine Zeit mit kleinen Optimierungen hier und da. Amalie von Stein kann das hervorragend. Man merkt es kaum, aber man bewegt sich immer weiter. Meine Frau und ich gingen mehr aus und \u00fcbernachteten gemeinsam in Hotels, hatten immer den Koffer mit Spielzeug und Utensilien dabei, die wir manchmal benutzten und manchmal nicht. Wir diskutierten spielerisch die Regeln aus &#8222;<a href=\"https:\/\/www.goodreads.com\/book\/show\/20133524-the-dominant-wife-rulebook\" target=\"_self\" rel=\"noopener\">The Dominant Wife Rulebook<\/a>&#8222;, einfach so zum Spa\u00df.<br \/>Long story short, I started opening up to my wife more and more. And we did amazing things, like visiting a very skilled Dominatrix in Berlin, actually one of the best in the world. And a very nice person too. The session was both confronting and eye-opening for my wife. It was a super event that we both enjoyed very much. But for her, it was also a very intense experience when she saw my vulnerable side then and there. Anyhow, we came back from Berlin with a big smile on our face.<\/p>\n<p>And I haven\u2019t mentioned London yet. Here we had this great encounter with another highly skilled Dominatrix.<\/p>\n<p>Im Moment geht unsere Reise weiter. Meine Frau, die von Amalie von Stein als mein &#8222;Boss&#8220; bezeichnet wird, hat sich von einer z\u00f6gerlichen Herrin zu jemandem entwickelt, der alles erkunden will. Und damit wir uns nicht falsch verstehen, es wird zu ihren Bedingungen geschehen, und es ist, wie sie es nennt, eine Win-Win-Situation.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SJQDYiIF6\" ><style>.tatsu-SJQDYiIF6 .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SJQDYiIF6 .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>Unveiling the fitness dominatrix lifestyle: a mindset transformation.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SketFo8Yp\" ><style>.tatsu-SketFo8Yp .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SketFo8Yp .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>Basically, my wife and I are living life as an adventure right now, enjoying every step on the way. We are grateful to Amalie von Stein, who made our journey so much more interesting and enjoyable. Her humor and enthusiasm are priceless, and in case you haven\u2019t heard her laugh, you missed out.<br \/>On the way, she has made our FLR more about what the mistress wishes. Actually, there is no turning back for me now. What began as a little project of mine has evolved into a project led by two wonderful women who make things happen on their terms. This required a mindset transformation on my side. This is not a fantasy world where all the sub's wishes come true. It\u2019s not for the faint-hearted. So don\u2019t start this trajectory unless you do have strong shoulders.<\/p>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SkMnKoItT\" ><style>.tatsu-SkMnKoItT .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SkMnKoItT .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<h3>Embark on your unique fitness adventure: contact your fitness dominatrix.<\/h3>\n<\/div><\/div><div  class=\"tatsu-module tatsu-inline-text clearfix tatsu-SkwhYjUFT\" ><style>.tatsu-SkwhYjUFT .tatsu-inline-text-inner{width: 100%;text-align: left;}@media only screen and (max-width: 767px) {.tatsu-SkwhYjUFT .tatsu-inline-text-inner{width: 100%;}}<\/style><div class=\"tatsu-inline-text-inner tatsu-align-center\">\n<p>Wenn du bereit bist f\u00fcr eine Fitness-Odyssee wie keine andere, dann solltest du dich an Amalie von Stein wenden. <a href=\"\/en\/treffen-termine\/kontakt-sklavenbewerbung\/\" target=\"_blank\" rel=\"noopener\">Send her a polite message<\/a>, but always remember that consultation with your partner is crucial for a joint adventure. Your unique fitness dominatrix experience is waiting for you!<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-column-overlay tatsu-animate-none\" ><\/div><\/div><style>.tatsu-row > .tatsu-ryM1CDUKp.tatsu-column{width: 100%;}.tatsu-ryM1CDUKp.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: normal;}.tatsu-ryM1CDUKp > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryM1CDUKp > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryM1CDUKp > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryM1CDUKp > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-ryM1CDUKp.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-ryM1CDUKp.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-ryM1CDUKp.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-ByZGJ0v8Ka .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-ByZGJ0v8Ka .tatsu-section-offset-wrap{transform: translateY(-0px);}.tatsu-ByZGJ0v8Ka > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ByZGJ0v8Ka > .tatsu-top-divider{z-index: 9999;}.tatsu-ByZGJ0v8Ka .tatsu-section-overlay{mix-blend-mode: normal;}<\/style><\/div><div  class=\"tatsu-H1y4gSScp tatsu-section  tatsu-parallax tatsu-bg-overlay   tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0% 90px 0%\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-one-col tatsu-row-has-one-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-Sye1ExBHqa\" ><div  class=\"tatsu-row\" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-col tatsu-column-image-none tatsu-column-effect-none  tatsu-ryZ1NlBH96\"  data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner\" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-normal-button tatsu-button-wrap align-block block-center  tatsu-r1E1NgHSca\"><a class=\"tatsu-shortcode mediumbtn tatsu-button left-icon rounded   bg-animation-none\" href=\"https:\/\/amalie-von-stein.com\/en\/blog\/\" style= \"\"  aria-label=\"Back to the blog overview\" data-gdpr-atts=\"{}\" >Back to the blog overview<\/a><style>.tatsu-r1E1NgHSca .tatsu-button{background-color: rgba(169,47,66,1);color: #ffffff ;border-color: rgba(169,47,66,1); }.tatsu-r1E1NgHSca .tatsu-button:hover{background-color: rgba(255,255,255,1);color: rgba(169,47,66,1) ;border-color: rgba(169,47,66,1); }<\/style><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-ryZ1NlBH96.tatsu-column{width: 100%;}.tatsu-ryZ1NlBH96.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-ryZ1NlBH96 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-ryZ1NlBH96 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ryZ1NlBH96 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-ryZ1NlBH96 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap tatsu-parallax-element-wrap\"><div class = \"tatsu-section-background tatsu-parallax-element\" ><\/div><\/div><div class=\"tatsu-overlay tatsu-section-overlay\"><\/div><style>.tatsu-H1y4gSScp.tatsu-section{background-color: rgba(0,0,0,1);margin: 40px 0px 90px 0px;}.tatsu-H1y4gSScp .tatsu-section-background{background-image: url(https:\/\/amalie-von-stein.com\/wp-content\/uploads\/2024\/01\/amalie-von-stein-fitness-domina.png);background-repeat: no-repeat;background-attachment: scroll;background-position: top center;background-size: cover;}.tatsu-H1y4gSScp .tatsu-bg-blur{background-repeat: no-repeat;background-attachment: scroll;background-position: top center;background-size: cover;}.tatsu-H1y4gSScp .tatsu-section-pad{padding: 90px 0% 90px 0%;}.tatsu-H1y4gSScp > .tatsu-bottom-divider{z-index: 9999;}.tatsu-H1y4gSScp > .tatsu-top-divider{z-index: 9999;}.tatsu-H1y4gSScp .tatsu-section-overlay{background: rgba(0,0,0,0.6);mix-blend-mode: normal;}<\/style><\/div>","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/amalie-von-stein.com\/en\/eine-odyssee-mit-fitness-domina-amalie-von-stein\/\" class=\"more-link style1-button\">Read More<\/a><\/p>","protected":false},"author":1,"featured_media":4966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,53,108,109],"tags":[110],"class_list":["post-4954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-domina","category-fitness-domina","category-fitness-studio","tag-fitness-studio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eine Odyssee mit Fitness-Domina Amalie von Stein - Amalie von Stein<\/title>\n<meta name=\"description\" content=\"Eine wahre Geschichte miner pers\u00f6nlichen Transformation durch die Wahl einer Fitness-Domina dir mir das Tor zu einem ges\u00fcnderen Lebensstil \u00f6ffnete. Begleite mich auf dieser Reise mit Amalie von Stein, die die Welten von Fitness und Dominanz miteinander verbindet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amalie-von-stein.com\/en\/eine-odyssee-mit-fitness-domina-amalie-von-stein\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eine Odyssee mit Fitness-Domina Amalie von Stein - Amalie von Stein\" \/>\n<meta property=\"og:description\" content=\"Eine wahre Geschichte miner pers\u00f6nlichen Transformation durch die Wahl einer Fitness-Domina dir mir das Tor zu einem ges\u00fcnderen Lebensstil \u00f6ffnete. 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